The table below presents different classifications of BMI, both WHO and Asia-Pacific criteria 2. So, what is considered a healthy BMI for Asians? This is due to differences in body composition between Asian and European descent people.Īsians are known to have more fat than Europeans, even if they are at a healthy weight. The BMI criteria for Asian populations differ from the standard BMI used in other countries. It is a generalized measure of the relationship between height and weight, and it does not consider other factors that may indicate an increased risk for some diseases, such as body fat percentages or waist circumference.Īs a result, many doctors use BMI measurements in conjunction with other tests to obtain a more comprehensive picture of their patient’s health status. However, BMI is not intended as a definitive diagnostic tool. If you are overweight or obese, losing even a little weight can help reduce your risk. It is crucial if you are at high risk for developing chronic diseases like heart disease, diabetes, and some cancers. This happens when it cannot receive enough oxygen due to low blood pressure caused by malnutrition.īMI is a convenient way to tell if you are at a healthy weight. Meanwhile, mental slowness is another common symptom that can occur when the brain gets too little nutrition. If you are underweight, you may get sick more often, taking longer to recover from illnesses and infections. It can lower your resistance to illness because your immune system needs energy from food to function. On the other hand, being underweight may mean you are not getting enough nutrients. Metabolic syndrome – increased blood pressure (hypertension) high levels of insulin or glucose in the blood excess body fat around your waistline.Certain types of cancer – endometrial cancer (cancer of the lining of the uterus) and breast cancer in women colon cancer and rectal cancer in men and women prostate cancer in men liver cancer gallbladder disease kidney cancer.

Type 2 Diabetes – high levels of sugar in the blood.Heart disease and stroke – high blood pressure, heart attack, congestive heart failure, abnormal heart rhythms (arrhythmias), heart valve disease (endocardiosis), coronary artery disease, atherosclerosis (hardening of the arteries), and thrombosis (blood clots).Generally, the higher a person’s BMI, the greater their risk of losing years of healthy life and developing health problems 1 such as

You can also use it to check whether your weight is healthy in relation to your height. Knowing your BMI can assess your status as underweight, normal, overweight, or obese. A BMI measurement can estimate a person’s risk of developing certain health conditions, such as heart disease.

Bmi calculator women metric